Your certified guide to
Mindful Self improvement
WORK WITH Sarah
1:1 & couples Coaching
Providing you support with a personalized plan, tailored to meet your goals and lifestyle.
live EVENTS
Begin or elevate your wellness journey with in-person or virtual forest bathing.
Coaching support for all of life’s challenges
Improving your relationship with yourself, partner, & more
1:1 Coaching
Begin exploring your relationship with yourself. Align your life with your values and get the support needed to make that a reality.
live Wellness
Events
nourish your soul
Reveal a new path toward mindfulness by incorporating forest bathing into your wellbeing practice. Enjoy these nourishing experiences virtually by booking below or attend an in-person event. Rediscover yourself through connecting with nature.
